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Nighttime Wrinkle-Reducing Habits

When most people think of anti-aging, daily SPF usage, plenty of hydration, and procedures like Botox come to mind. What many don’t realize is that our habits affect our skin 24/7/365. Keeping your skin healthy, elastic, and youthful can seem like a challenge, but the right knowledge and practices make all the difference. One unexpected source… Read More »

5 Breast Augmentation Specifics Runners Should Consider

Running burns calories. Aside from the energy required for runs themselves, regular runners tend to see boosted metabolisms and higher calorie burning rates throughout the day. As your body consumes these calories, it often turns to fat stores to supplement energy. While fat-burning can be the top reason people turn to running, some fitness routines… Read More »