Exercise and a healthy diet can only do so much when it comes to weight loss and body contouring. After achieving extreme weight loss, the results can often leave loose, sagging skin, and uneven contours, which make it difficult to see the fabulous results you’ve worked so hard to produce. So, what can be done… Read More »
Category: Weight Loss
Weight Loss Tips for the Holidays
Aside from being an aesthetic concern, being overweight and carrying excess body fat can be severely damaging to one’s health and lifestyle. The fitness industry is a multibillion-dollar market, with individual patients spending thousands of dollars each year on the latest supplement, exercise machine, or dieticians’ advice. While there is value in some of these… Read More »